Women's 10K News
10 Common Running Injuries and How to Prevent Them
Thu 1st Jan 2026
10 Common Running Injuries and How to Prevent Them During Training Running remains one of the simplest and mo...
A Step-by-Step 10K Packing Checklist: What Runners Often Forget
Thu 1st Jan 2026
A Step-by-Step 10K Packing Checklist: What Runners Often Forget A 10K may be shorter than a half marathon or...
How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask
Thu 1st Jan 2026
Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...
The Ultimate Guide to Running the Women’s 10K Edinburgh: Course, Weather & Preparation
Thu 1st Jan 2026
The Women’s 10K Edinburgh is one of the most inspiring and well-supported running events in Scotland, bringing...
The Ultimate Guide to Running the Women’s 10K Glasgow: Course, Weather & Preparation
Thu 1st Jan 2026
The Women’s 10K Glasgow is one of the largest women-only running events in the UK and a highlight of the Scott...
Eco-Friendly Running Events: How Organisers Are Going Green in 2026
Thu 1st Jan 2026
Sustainability has become one of the defining priorities for the global running community. As participation in...
How AI and Wearable Tech Are Transforming Running
Thu 1st Jan 2026
Running has always been one of the most accessible sports in the world, but in recent years it has also become...
How to Choose Your First Running Event: 5 Questions Every New Runner Should Ask
Thu 1st Jan 2026
Signing up for your first running event is an exciting milestone. Whether you started running for fitness, men...
How to Improve Your Running Pace: Techniques Backed by Coaches and Data
Thu 1st Jan 2026
Improving running pace is one of the most common goals among runners, whether they are aiming for a personal b...
Running in Summer: Warm Weather Running Tips
Thu 1st Jan 2026
Running in summer presents a different set of challenges compared to colder months. Higher temperatures, incre...
Running in Winter: Cold Weather Running Tips
Thu 1st Jan 2026
Winter running presents unique challenges, from freezing temperatures and icy surfaces to shorter daylight hou...
Why Running Events Build Stronger Communities: Stories from Participants
Thu 1st Jan 2026
Running is often viewed as an individual activity, yet organised running events repeatedly show how powerful s...
Best Scenic Running Routes in Central Scotland to Prepare for the Women’s 10K
Thu 1st Jan 2026
Preparing for the Women’s 10K is about more than physical readiness. For many participants, the event represen...
How to Train for Your First 10K: A Beginner Training Plan & Essential Tips
Thu 1st Jan 2026
The 10K is one of the most popular race distances in running, offering the perfect balance between challenge a...
Mental Strategies for 10K Runners: Building Confidence, Focus and Race-Day Control
Thu 1st Jan 2026
The 10K race is one of the most mentally demanding distances in road running. Faster than a half marathon but...
The History of the Women’s 10K: How Glasgow and Edinburgh Created Scotland’s Most Influential Women-Only Mass Participation Events
Thu 1st Jan 2026
The Women’s 10K is one of the most influential mass participation running events in Scotland, with major annua...